Category Archives: Healthy Eating

Whole Wheat Chocolate Banana Bread

When you have some extra ripe bananas and are craving something that’s chocolate and a little on the healthy side, this is a great recipe to try! This Whole Wheat Chocolate Banana Bread has lots of chocolate flavor! Baked up with buttermilk, Greek yogurt, and light olive oil, it’s a dense, moist loaf of chocolate goodness that’s sweetened with mini semi-sweet chocolate chips, brown sugar and honey.

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Watermelon Mint Lime Water

When hot weather comes around, I usually crave watermelon. It’s so refreshing and it’s good for you too. And I discovered that watermelon is also great for making flavored water! Combining chunks of juicy watermelon with fresh mint and tart limes makes a great-tasting summery drink! You just have to plan ahead a little, since you need to chill the mixture for 1 to 2 hours before drinking.

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Rosemary-Garlic White Bean Dip

This white bean dip was one of those happy accidents that happen every so often. I thought I had bought a can of garbanzo beans on my last trip to the grocery store, which I use for making hummus, but discovered instead that I had mistakenly bought a can of cannellini beans! So instead of hummus, I made some white bean dip. I hadn’t ever made this kind of dip before, but I’ve purchased it many times and have always liked it. So this was the perfect time to try making my own! I came up with this recipe, using olive oil and lemon juice like I do when I make hummus.

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Honey-Roasted Carrots with Goat Cheese and Thyme

I like lots of different veggies, but I’ve never been very crazy about raw carrots, unless they’re shredded—I have no idea why shredding them makes them more appealing to me! I also like carrots if they are cooked with some kind of glaze on them—like these Honey-Roasted Carrots with Goat Cheese and Thyme! I became inspired to try a carrot side dish after I saw this recipe at Food52. I thought I’d add some honey, too, for a little sweetness, and I used more olive oil so I’d have a little extra glaze to spoon over the carrots.

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Caprese Salad

Fresh tomatoes, basil, and mozzarella…three of my favorite things to eat, in one great salad…Caprese Salad! It makes a nice lunch or light dinner. And in the summer, if you have a garden and grow tomatoes and basil, it’s so nice to be able to go out to your backyard and pick your meal fresh from the garden! Here’s a gardening tip too: instead of using bug sprays on your tomato or basil plants, plant big bunches of marigolds near them—I’ve found that marigolds are great at helping to keep the bugs away!

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