Category Archives: Healthy Eating

Creamy Pumpkin Soup

I made this soup on a chilly, rainy day and it was just what I needed to warm up! Not only that, but it felt great to enjoy a creamy soup that was healthy, too. So often, creamy soups are made with high-fat ingredients, but this soup has lots of healthy things in it, as you can see in the recipe below. The recipe is from a new book called The Everything Vegan Meal Prep Cookbook by Marly McMillen Beelman, and I received a copy of it to review. As I went through the book, this Creamy Pumpkin Soup sounded like the perfect thing to try now that the days are getting cooler. Continue reading

Bean and Barley Soup

Bean and Barley Soup @ NancyCI’ve been seeing lots of fall recipes just about everywhere lately, and this Bean and Barley Soup is a great recipe for the summer-into-fall time of year and all winter long, for that matter! Not only does this soup have healthy beans and barley in it, it also has lots of veggies and it’s cooked in a veggie broth. So if you make it in the fall, you can use veggies from your garden or the Farmer’s Market. Or make it in the winter when it’s cold outside—there’s nothing like a hot bowl of soup on a winter day! Continue reading

Hummus Pizza

If you like hummus, this is a great way to serve it as a casual meal! This Hummus Pizza uses your favorite store-bought or homemade hummus as the base, instead of tomato sauce, and is topped with lots of healthy goodies like cucumber slices, marinated artichoke hearts, kalamata olives, cherry or grape tomatoes, green onions, and feta cheese. These flavors are all great together and it’s kinda nice eating a pizza that’s good for you! Continue reading

Roasted Summer Squash and Tomatoes

Roasted Summer Squash and Tomatoes @ NancyCSome friends have shared summer squash from their gardens with me and I love roasted veggies, so I decided to roast some squash last weekend. Roasted Summer Squash and Tomatoes makes a great summer side dish or even a light meal. You can also serve it over pasta for a more filling lunch or dinner. Add some chopped chicken or turkey to it too, if you like. I really like it just the way it is…the tasty, tender roasted veggies flavored with some herbs and seasonings, garlic and onion, and the wonderful taste of Parmesan cheese! Continue reading

Broccoli-Cauliflower Salad

Broccoli-Cauliflower Salad @ NancyCIf you’re wanting to get more veggies in your diet, this Broccoli-Cauliflower Salad may just be what you’re looking for! This veggie salad has lots of good things in it—not only broccoli and cauliflower, but cherry tomatoes, raisins, feta cheese, and chopped pecans. I especially love the feta cheese in this! Serve Broccoli-Cauliflower Salad as a side dish or a light meal—you could even add some leftover chopped grilled chicken to this! Continue reading