Tag Archives: salad

Corn and Blueberry Salad

Sometimes you come across a recipe that sounds so different, you just have to try it! I love all the ingredients in this Corn and Blueberry Salad, but I never would have thought of putting them together myself! What a brilliant idea this salad is…a sweet and savory mix of lots of yummy, healthy ingredients. The sweetness of the corn complements the blueberries…and the red onion, jalapeno, and cilantro give this salad a nice savory punch. And I have to mention the cucumbers, too, that give this salad and side dish a great crunchiness!

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Roasted Veggie and Kale Salad

On a chilly day a few weeks ago, roasted veggies sounded really good to me! When I was buying the veggies, I also spotted a large bag of chopped kale that was reasonably priced, so I thought I’d make a Roasted Veggie and Kale Salad! It’s a great salad to make, not only on those chilly end-of-winter and early spring days, but all spring and summer long. It’s a wonderful way to use your garden veggies or veggies you buy from your local farmers’ market! If you don’t grow your own kale, I recommend using a bag of pre-chopped kale for this salad, just to save some time in your prep work.

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Apple, Walnut, and Stilton Cheese Salad

If you’re craving a good salad, this is a great one for fall! The crisp, chopped fresh apples and lightly-toasted chopped walnuts give this Apple, Walnut, and Stilton Cheese Salad a delicious autumn taste. It’s tossed in a dressing of raspberry balsamic vinegar, lemon juice, and walnut oil, but if you don’t have those ingredients, there are some substitutions noted in the recipe—you can even make it super easy and use your favorite raspberry vinaigrette from a bottle!

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Tomato Cucumber Salad with Feta

If you like tart and tangy, savory and salty flavors, then this is a salad you’ll have to try! I made this Tomato Cucumber Salad with Feta when my friend Greg gave me some cucumbers from his garden. You can’t go wrong combining cucumbers with tomatoes, but when you add in some feta cheese and Kalamata olives, that really gives this salad a special zing!

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Spinach, Blueberry, and Blue Cheese Salad with Blueberry Vinaigrette

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I took a short break from the internet at the end of August, and I can’t believe we are into September already! But it’s still officially summer and the weather is still warm for many of us, so I thought I’d post a recipe for a fruity, cheesy salad. Salads make great light lunches on hot, humid days and it’s even more convenient when you can make them ahead of time for work or just to have handy at home. I found lots of great grab-and-go ideas in Mason Jar Salads and More by Julia Mirabella. The salads are made by layering the ingredients vertically in Mason jars (the 9781612432892.011dressing usually goes on the bottom–this salad is an exception). In addition to recipes for salad lunches, the book includes some breakfast smoothies and oatmeal you can make-and-take in mason jars, as well as other healthy lunch options that include pasta and rice. There are some snack ideas, too, and lots of great homemade vinaigrettes to try out.

I decided to make the Spinach, Blueberry, and Blue Cheese Salad and instead of using the Red Wine Vinaigrette that the original recipe calls for, I made the Blueberry Vinaigrette. I thought the blueberry-spinach combination was really good, and I loved the taste of blue cheese with it, too. The Blueberry Vinaigrette was great on this salad–it added even more blueberry flavor. If you like fruit and cheese, this salad is a great way to enjoy those mix of flavors. Some of you may not be crazy about blue cheese, so if that’s the case, you could try substituting feta cheese. This is a really easy salad to put together–hope you enjoy it!

SPINACH, BLUEBERRY, AND BLUE CHEESE SALAD WITH BLUEBERRY VINAIGRETTE from Mason Jar Salads and More

Makes 1 serving

  • 1/2 cup blueberries
  • 3 cups spinach leaves, divided
  • 1/4 cup shaved or sliced almonds
  • 2 ounces crumbled blue cheese
  • 3 Tablespoons Blueberry Vinaigrette (see recipe below)
  • 1 quart-size Mason jar

Place the blueberries, vinegar, honey, salt, and pepper in a blender and blend until smooth. With the blender running, slowly add the olive oil until it is the right consistency.

Place the blueberries in the bottom of the Mason jar. Next make layers of 2 cups spinach, the almonds, and the remaining 1 cup spinach. The final layer should be the blue cheese. If you’re eating this right away, you can pour the vinaigrette over the salad and serve. If you’re storing this in the fridge for later, see below…

On top of the blue cheese, make a parchment paper cup (cut a square of parchment paper to an 8×8″ size; place it over the jar and push down to form a little cup). The edges of the parchment paper should extend beyond the edge of the jar; bend edges downward over the outside of the jar.

Pour the vinaigrette into the parchment paper cup and twist on the lid, making sure it is tight. Refrigerate until ready to eat and mix the vinaigrette in with the other ingredients in your salad. Note: !f you’re going to eat this salad on the same day you make it, you can put the dressing in the bottom of the jar and eliminate the parchment paper cup. Otherwise, the salad will last longer if the blueberries don’t sit in the dressing.

BLUEBERRY VINAIGRETTE

  • 3 Tablespoons fresh blueberries
  • 2 Tablespoons apple cider vinegar
  • 1/4 teaspoon honey
  • pinch of salt
  • freshly ground black pepper, to taste
  • 4 to 5 Tablespoons olive oil

Place the blueberries, vinegar, honey, salt, and pepper in a blender and blend until smooth. With the blender running, slowly add the olive oil until it is the right consistency.

I love using fresh fruit in salads–it adds so much extra flavor! What fruits do you like using in your salads?