Hello friends! It’s been a little quiet around here because I was on a trip in the earlier part of September that I plan on sharing about with you, but I haven’t had time yet to go through photos—so hopefully I’ll be able to do that in a week or two! In the meantime, it’s mid-September already and autumn is just around the corner. This is the time of year when I like to make recipes with fall fruit like apples and pears, and this Fresh Pear Crisp is a yummy dessert you’ll want to try!
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Orange Pear Kale Green Smoothie
I still had some extra kale after making my Roasted Veggie and Kale Salad, so I thought I’d make a smoothie with some of it! I had read awhile back that kale has 10 times the vitamin C, 4 times the vitamin A, almost 2 times the vitamin K, and more calcium and vitamin B6 than spinach does. If that’s true, kale is definitely super-nutritious!
Continue readingPear Lime Kiwifruit Water
I thought I’d try a flavored water with a green theme, since St. Patrick’s Day is coming up! But of course, this water is great any time of the year. You mostly taste the lime in this, but the kiwifruit and pear slices make the pitcher of water look so nice! 🙂 I think this water tastes best the same day you make it, but you’ll want to refrigerate it a few hours before serving so the water has more flavor. Use organic produce if you can when making this.
PEAR, LIME, KIWIFRUIT WATER by NancyCreative
Makes a large pitcher (half gallon) of flavored water
- 8 cups of water (I used 2 cups of sparkling water mixed in with 6 cups of regular water to give it a slight fizziness–see note below*)
- 1 large organic pear, cut into thin slices
- 2 limes, cut into thin slices
- 2 kiwifruit, cut into thin slices
Fill pitcher with 8 cups of water. Add slices of pear, lime, and kiwifruit, and stir all ingredients together in the pitcher. Refrigerate at least 2 hours before serving (the slices of kiwifruit tend to settle at the bottom, so you will need to stir before serving to mix all the fruit evenly). When ready to serve, add ice cubes to pitcher and stir or add ice to individual glasses and pour the flavored water over the ice.
*For a fizzy water drink, use Seltzer water or natural sparkling water (like Perrier) instead of regular water, or use some of each (do not use Club Soda or Tonic Water, as one is high in sodium and the other is sweetened with high fructose corn syrup).
Have you tried making any uniquely-flavored water lately?
Linked to Inspire Me Monday at Create with Joy.
Apple Pear Pecan Salad
It’s always fun trying out different ways to make salads—it makes salad-eating a little more interesting! In the summer months, I like adding strawberries and blueberries to my salads. So I thought I’d try making an “autumn” type of salad with apples and pears. There’s also creamy crumbles of feta cheese mixed in, along with some healthy pecans that give this salad a nice flavor and crunch!
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