This smoothie has kind of a long name but it sounds good, doesn’t it? I found this recipe in a cookbook called Eating Clean in Costa Rica. The instructions for the recipe included amounts measured in grams, milliliters, etc., so I converted the amounts and adjusted some amounts slightly. Continue reading
I’m a big fan of peanut butter and have been since I was a kid. It’s just one of those classic foods that people of all ages love. If you’re a peanut butter lover too, you’ve probably seen PBfit® Peanut Butter Powder on the shelves at your grocery store. I received some complimentary samples of both the Chocolate and Original PBfit products, and learned a little more about them. They have 87% (yes 87%) less fat than traditional peanut butter and 1/3 of the calories. So that’s great news for peanut butter fans who are trying to cut calories!
One of my favorite things to eat in the summer is fruit, especially berries…all kinds of berries! And I also like making recipes with berries. This particular recipe for a Summer Berry Shake is super easy and tastes great on a hot day–it makes a nice dessert or Continue reading
While thumbing through a summer issue of Real Simple magazine the other day, I found a little note about Agua Fresca and how you could blend watermelon, cucumber, or cantaloupe with lime juice and a little sugar, then strain and serve over ice. That reminded me of an Agua Fresca recipe I made a few years back. It’s made a little differently–I used strawberries and didn’t strain it. I also used honey instead of sugar.
It looks like this may turn out to be a really hot summer! It will actually be getting up in the 90’s where I live in the next few days–yikes!. When the weather gets that hot, I crave something cool and refreshing…like this Mango-Orange Smoothie! It’s surprisingly thick and Continue reading