What a heat wave we’ve been having! It’s during times like these that I want something cool and refreshing. Like a soda…and it’s especially nice when a soda is on the healthy side! This Strawberry-Coconut Cream Soda is made with coconut milk and fresh strawberries…yum! It’s also sweetened with honey. It’s a treat that will help cool you off, and you can feel good about drinking it too—win, win, win! 🙂 I was inspired by a recipe at Food.com, but changed it up a little, using honey instead of sugar and a little more strawberries—I think it’s a great soda!Continue reading
I was ready for a nice coffee break last weekend and decided to treat myself to a Pumpkin Pie Latte. No, I didn’t go to a coffee shop for my latte—I made it right at home, and it was really good! I substituted honey for sugar and made it slightly differently from the original recipe. If you’ve always wanted to try making your own coffee-shop style coffee drink, you’ll need to try this, especially if you are fond of pumpkin-flavored things! Continue reading
Even though summer is fading into fall, we’re still going to be having some warm days for a while and this Fruit Sweet Tea is perfect when you want something refreshing to drink! It’s lightly sweet, and if you like your tea even sweeter, you can always add in some sugar or honey to taste. I prefer mine lightly sweet—this has just the right amount of sweetness for me! Continue reading
This smoothie has kind of a long name but it sounds good, doesn’t it? I found this recipe in a cookbook called Eating Clean in Costa Rica. The instructions for the recipe included amounts measured in grams, milliliters, etc., so I converted the amounts and adjusted some amounts slightly. Continue reading
I’m a big fan of peanut butter and have been since I was a kid. It’s just one of those classic foods that people of all ages love. If you’re a peanut butter lover too, you’ve probably seen PBfit® Peanut Butter Powder on the shelves at your grocery store. I received some complimentary samples of both the Chocolate and Original PBfit products, and learned a little more about them. They have 87% (yes 87%) less fat than traditional peanut butter and 1/3 of the calories. So that’s great news for peanut butter fans who are trying to cut calories!