Tag Archives: kale smoothie

Orange Pear Kale Green Smoothie

I still had some extra kale after making my Roasted Veggie and Kale Salad, so I thought I’d make a smoothie with some of it! I had read awhile back that kale has 10 times the vitamin C, 4 times the vitamin A, almost 2 times the vitamin K, and more calcium and vitamin B6 than spinach does. If that’s true, kale is definitely super-nutritious!

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