Category Archives: Healthy Eating

Yogurt with Strawberries and Pistachios

For a summer breakfast or brunch, especially when it’s too hot to bake, here’s a quick, easy, and healthy recipe that looks really pretty, too! Yogurt with Strawberries and Pistachios could also double as a snack or dessert. It’s made with Greek yogurt, fresh strawberries, honey, and pistachios—a really yummy combination! If you’re not a big strawberry fan, you could use other fruit like blueberries, blackberries, raspberries, kiwifruit, mango…really, just about any fruit you like!

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Strawberry-Coconut Cream Soda

What a heat wave we’ve been having! It’s during times like these that I want something cool and refreshing. Like a soda…and it’s especially nice when a soda is on the healthy side! This Strawberry-Coconut Cream Soda is made with coconut milk and fresh strawberries…yum! It’s also sweetened with honey. It’s a treat that will help cool you off, and you can feel good about drinking it too—win, win, win! 🙂 I was inspired by a recipe at Food.com, but changed it up a little, using honey instead of sugar and a little more strawberries—I think it’s a great soda!

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Sheet Pan Roasted Vegetables

Recently, I’ve been posting recipes for sweet treats, so here’s a healthier recipe to balance that out! 🙂 I try to be good about eating my veggies and I eat raw veggies with dip every once in a while, but my favorite way to eat veggies is when they’re roasted. I just love them that way! They’re so easy to make—just cube or chop the veggies into bite-sized pieces, coat with an olive oil/balsamic vinegar/herb mixture, spread them out on a large sheet pan, and roast in your oven.

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Honey Bran Granola

I’m a big fan of homemade granola and I usually make it on Saturday mornings. I bake up batches of it year ’round—in the cold weather seasons, I love how the aroma of the granola fills the kitchen, as well as how cozy the warmth from the oven feels as it bakes! And in the warm weather months, I usually get up extra early to make it so the granola bakes in the cool of the morning—before the sun and mid-day heat rise. Continue reading

Sonoma Pasta Salad

If you’re looking for a pasta salad that’s on the healthier side, here’s one for you to try—the Sonoma Pasta Salad! It has lots of colorful veggies mixed with multigrain pasta and a dash of balsamic vinegar for a slightly-sweet, slightly-tart flavor. And it’s topped with some chunks of fresh mozzarella cheese…yum! This pasta salad really is very tasty and it doesn’t take long to make—only about 35 minutes, from start to finish. Continue reading