For a summer breakfast or brunch, especially when it’s too hot to bake, here’s a quick, easy, and healthy recipe that looks really pretty, too! Yogurt with Strawberries and Pistachios could also double as a snack or dessert. It’s made with Greek yogurt, fresh strawberries, honey, and pistachios—a really yummy combination! If you’re not a big strawberry fan, you could use other fruit like blueberries, blackberries, raspberries, kiwifruit, mango…really, just about any fruit you like!Continue reading
Because of St. Patrick’s Day, I’ve been seeing lots of green when it comes to recipes the last few weeks! A lot of them have pistachios as an ingredient, and I love pistachios! So I thought I’d try them in a smoothie. A green smoothie, of course, with a healthy blend of milk, yogurt, honey, frozen banana, baby spinach leaves, and pistachios. It’s a lightly sweet, creamy smoothie that doesn’t taste super-spinachy. If you’re put off by green smoothies, you might want to give this one a try–it has less of a veggie taste than others I’ve had. You do have to do a wee bit of planning ahead to make this by putting a banana (or half of a banana) in the freezer the night before you make it, but otherwise this is super quick and easy to make!
GREEN PISTACHIO SMOOTHIE by NancyC Makes 1 (10-ounce) serving
- 1/3 to 1/2 cup low-fat milk (or use soy milk; use 1/3 cup if you want a thicker smoothie)
- 1/3 cup plain or vanilla Greek yogurt (or use soy yogurt)
- 1 Tablespoon honey
- 1/2 medium frozen banana, broken into chunks
- 1/2 cup well-packed baby spinach leaves
- 2 Tablespoons coarsely chopped pistachios (plus a little more for sprinkling on top)
In a high-speed blender or food processor, add all ingredients and blend until smooth and creamy. Pour into a glass, top with a light sprinkling of pistachios, and serve. Makes about 10 ounces.
Have you made any green smoothies? Do you have a favorite recipe for one? Hope you are having a Happy St. Patrick’s Day!