Tag Archives: baby spinach

Green Pistachio Smoothie

ncGreenPistachSmthienm Because of St. Patrick’s Day, I’ve been seeing lots of green when it comes to recipes the last few weeks! A lot of them have pistachios as an ingredient, and I love pistachios! So I thought I’d try them in a smoothie. A green smoothie, of course, with a healthy blend of milk, yogurt, honey, frozen banana, baby spinach leaves, and pistachios. It’s a lightly sweet, creamy smoothie that doesn’t taste super-spinachy. If you’re put off by green smoothies, you might want to give this one a try–it has less of a veggie taste than others I’ve had. You do have to do a wee bit of planning ahead to make this by putting a banana (or half of a banana) in the freezer the night before you make it, but otherwise this is super quick and easy to make!

GREEN PISTACHIO SMOOTHIE by NancyC Makes 1 (10-ounce)  serving

  • 1/3 to 1/2 cup low-fat milk (or use soy milk; use 1/3 cup if you want a thicker smoothie)
  • 1/3 cup plain or vanilla Greek yogurt (or use soy yogurt)
  • 1 Tablespoon honey
  • 1/2 medium frozen banana, broken into chunks
  • 1/2 cup well-packed baby spinach leaves
  • 2 Tablespoons coarsely chopped pistachios (plus a little more for sprinkling on top)

In a high-speed blender or food processor, add all ingredients and blend until smooth and creamy. Pour into a glass, top with a light sprinkling of pistachios, and serve. Makes about 10 ounces.

Have you made any green smoothies? Do you have a favorite recipe for one? Hope you are having a Happy St. Patrick’s Day!

Linked to Let’s Get Real Friday, Inspire Me Monday, Sunday Showcase, Full Plate Thursday.

Tropical Spinach Smoothie

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In my last post, I shared a recipe I had made with OrganicGirl Super Greens, the Super Greens Fiesta Salad, and now I’ll be sharing a another recipe I made with OrganicGirlWinnersOrganicGirl Baby Spinach, the Tropical Spinach Smoothie. But first, I’ll tell you who the 5 Giveaway winners are from the OrganicGirl Greens giveaway on that salad post!

Congratulations to Jhuls (comment #7), Keshakeke (comment #10), Deal Housewife (comment #20), Table of Colors (comment #24), and Rachel (comment #33)! I’ll be emailing each of you to let you know in case you don’t happen to see this and will give your email to OrganicGirl so they can contact you about delivering your greens!

Thanks so much to all of you who participated in the giveaway! I wish you all could have won some greens, but as a consolation prize, here’s a recipe for a spinach smoothie that I think you’ll really like! This is a wonderful smoothie–it’s thick but not too thick. It’s sweet but not too sweet. It tastes great and it’s very, very healthy. And it’s an easy, tasty way to add more spinach to your diet.

TROPICAL SPINACH SMOOTHIE by NancyCreative, adapted from OrganicGirl

Makes 12 ounces, enough for 1 large or 2 small servings

  • 1 1/2 cups (well packed) OrganicGirl Baby Spinach (or substitute Baby Kale or Super Greens mix)
  • 1/2 cup orange juice
  • 1/2 of a small to medium size banana
  • 1 cup frozen mango
  • 1 Tablespoon honey

Put all ingredients in a high-power blender and blend on high until smooth. Pour into a glass (or glasses) and serve.

Have you made smoothies with spinach before? What other kinds of recipes do you like to use spinach in?