Green Pistachio Smoothie

ncGreenPistachSmthienm Because of St. Patrick’s Day, I’ve been seeing lots of green when it comes to recipes the last few weeks! A lot of them have pistachios as an ingredient, and I love pistachios! So I thought I’d try them in a smoothie. A green smoothie, of course, with a healthy blend of milk, yogurt, honey, frozen banana, baby spinach leaves, and pistachios. It’s a lightly sweet, creamy smoothie that doesn’t taste super-spinachy. If you’re put off by green smoothies, you might want to give this one a try–it has less of a veggie taste than others I’ve had. You do have to do a wee bit of planning ahead to make this by putting a banana (or half of a banana) in the freezer the night before you make it, but otherwise this is super quick and easy to make!

GREEN PISTACHIO SMOOTHIE by NancyC Makes 1 (10-ounce)  serving

  • 1/3 to 1/2 cup low-fat milk (or use soy milk; use 1/3 cup if you want a thicker smoothie)
  • 1/3 cup plain or vanilla Greek yogurt (or use soy yogurt)
  • 1 Tablespoon honey
  • 1/2 medium frozen banana, broken into chunks
  • 1/2 cup well-packed baby spinach leaves
  • 2 Tablespoons coarsely chopped pistachios (plus a little more for sprinkling on top)

In a high-speed blender or food processor, add all ingredients and blend until smooth and creamy. Pour into a glass, top with a light sprinkling of pistachios, and serve. Makes about 10 ounces.

Have you made any green smoothies? Do you have a favorite recipe for one? Hope you are having a Happy St. Patrick’s Day!

Linked to Let’s Get Real Friday, Inspire Me Monday, Sunday Showcase, Full Plate Thursday.


24 thoughts on “Green Pistachio Smoothie

  1. apuginthekitchen

    I am getting used to green smoothies, I was resistant but am coming around. This one sounds delicious. Big fan of pistachio and banana so I like it a lot!!! Happy St Patricks Day.


  2. Bam's Kitchen

    I am in luck because guess what I do with my bananas before they turn overly brown, you guessed it I put them in a bag in the freezer for my smoothies. I love pistachios too and that sounds delicious in a smoothie. What kind of blender do you have as mine is on its last leg? Sharing, of course!


    1. nancyc Post author

      Glad you have some frozen bananas on hand for this! 🙂 I have a Kitchen Aid blender which does okay, but what I’d really like to have is a Vitamix–I’ve heard so many great things about that brand, so I’m saving for one of those!

      Liked by 1 person

  3. MyKabulKitchen

    I love Pistachios…but am still warming up to the idea of green smoothies, perhaps this recipe will win me over 🙂


  4. Miz Helen

    I would really enjoy your Green Pistachio Smoothie! Thanks so much for sharing your awesome post with Full Plate Thursday and have a fantastic weekend!
    Miz Helen



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