Blueberry Ginger Smoothie

32 Replies

We’ve had a few little tastes of spring this winter–several days of 50 and 60 degree sunny weather, which I’ve thoroughly enjoyed! And on one of those days, I made this smoothie. It has a rich blueberry flavor and the fresh ginger gives it an energizing zing. It’s a pretty thick smoothie, so you’ll probably want to use a straw when you drink this. Even if the weather isn’t warm and sunny, it’s still a wonderful smoothie to make!

BLUEBERRY GINGER SMOOTHIE by NancyC

Makes 1 (10-ounce) serving

1 cup frozen blueberries

1/2 cup plain low-fat Greek yogurt

1/4 cup low fat milk

1 Tablespoon honey

1/2 to 1 teaspoon grated fresh ginger

1 teaspoon ground flaxseed or wheat germ

2 to 3 ice cubes

Add blueberries, yogurt, milk, honey, ginger, flaxseed, and ice cubes to blender; blend until smooth and creamy. Serve immediately.

It’s so nice having a little touch of spring weather to break up the winter blahs. The weather did get cold again, but now it’s starting to warm up some more…so I’m sure I’ll be making more smoothies! They remind me of spring and summer because I make them often during the warm weather seasons–my favorite times of the year! Are you looking forward to spring as much as I am?

Linked to Fiesta Friday at The Novice Gardener, Thursday Favorite Things at Katherine’s Corner, and Inspire Me Monday at Create with Joy.

32 thoughts on “Blueberry Ginger Smoothie”

The Novice Gardener February 6, 2015 at 7:28

It’s such a pretty smoothie! Now I know what to do with my flaxseeds! 🙂

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1. nancyc Post authorFebruary 6, 2015 at 8:58
  
  Yes, smoothies are a painless way to add more flaxseeds to your diet! 😀
  
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Pingback: Fiesta Friday #54 | The Novice Gardener
simplyvegetarian777 February 6, 2015 at 7:55

Wow ginger in that smoothie must have done wonders Nancy! Welcome to FF54 and have fun :).

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1. nancyc Post authorFebruary 6, 2015 at 9:35
  
  Thanks, and congratulations on co-hosting! 🙂
  
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Katherines Corner February 6, 2015 at 8:05

I love smoothies and this has a yummy combination of flavors. I invite you to share at my Thursday hop. You can link up through Sat midnight)

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1. nancyc Post authorFebruary 6, 2015 at 9:35
  
  Thanks, Katherine–I will link up soon! 🙂
  
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Chitra Jagadish February 6, 2015 at 8:06

wow this sounds great… thanx for the recipe Nancy..

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Mandi February 6, 2015 at 8:34

YUMMY! And looks really healthy too – not too mmuch sugar as it’s only a cup of fruit. Definitely going on my list 🙂 thank you!

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1. nancyc Post authorFebruary 6, 2015 at 9:47
  
  Hope you enjoy it, Mandi! 🙂
  
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NowICanEatCake February 6, 2015 at 9:06

MMmmm, this smoothie sounds amazing. I love blueberries and ginger together! Strawberries and peaches are good with ginger, too! I think I’m gong to have to start having smoothies for breakfast again!! 😉

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1. nancyc Post authorFebruary 6, 2015 at 9:47
  
  I like your idea of using strawberries and ginger, too! 🙂
  
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  1. NowICanEatCake February 6, 2015 at 10:55
    
    Thanks! 😉
    
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Suchitra February 6, 2015 at 9:34

What a refreshing, energizing and healthy smoothie! Thanks for sharing it with us. Happy FF!

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1. nancyc Post authorFebruary 6, 2015 at 9:50
  
  Thank you and happy FF to you, too!
  
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whippersnappersblogspot February 6, 2015 at 10:15

Yum, good idea with the ginger! I will have to try this one!

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1. nancyc Post authorFebruary 6, 2015 at 9:40
  
  It’s a great smoothie–hope you like it! 🙂
  
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michaelacarole February 6, 2015 at 11:09

The color is just gorgeous. Great way to start the morning and brighten your day!

Michaela

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Michelle @ Giraffes Can Bake February 6, 2015 at 11:38

This looks super yummy, I love ginger in a smoothie

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apuginthekitchen February 6, 2015 at 1:30

I love your smoothie’s Nancy. Blueberry ginger sounds absolutely delicious, I am a big smoothie fan and have one almost every morning,

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1. nancyc Post authorFebruary 6, 2015 at 9:59
  
  Glad to hear you like the smoothies–I am a big fan of them, too! Hope you like this one! 🙂
  
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Nancy February 6, 2015 at 1:32

Delicious mix of ingredients, Nancy! LOVE the final color…that purple is gorgeous. 🙂

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lapetitecasserole February 6, 2015 at 2:43

Smoothies in my home are always welcome… believe or not I made one this morning with -20 C! Blueberries and ginger is the next mix I will taste! Awesome!

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1. nancyc Post authorFebruary 6, 2015 at 9:03
  
  You must be a diehard smoothie fan like me–hope the weather warms up for you soon! 🙂
  
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Karen February 6, 2015 at 4:23

Winter is in full blast here in New England…I’ll enjoy your smoothie and think warmer thoughts. 😀

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thebrookcook February 6, 2015 at 9:12

I have a new Vitamix in my life and been indulging in a green smoothie (almost) daily… my brother (a HUGE green smoothie fan) has been encouraging me to throw in fresh ginger root but I am a little bit apprehensive- I don’t know why! Love that you put it in a blueberry shake- may be a nice stepping stone for me! Looks wonderful 🙂 Happy FF!

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1. nancyc Post authorFebruary 6, 2015 at 10:10
  
  That is wonderful that you have a Vitamix–I hope to get one of those soon! Yes, be sure to try ginger in your smoothies–I think you’ll like it! 🙂
  
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  1. thebrookcook February 7, 2015 at 4:57
    
    My husband is so closed minded to it…. I have to make one just for myself with ginger when he’s not around! Thanks for the inspiration 🙂
    
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    1. nancyc Post authorFebruary 7, 2015 at 6:28
      
      You’re welcome! 🙂
      
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Lili February 6, 2015 at 11:15

Looks beautiful and love ginger in smoothies! 🙂

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eclecticoddsnsods February 8, 2015 at 7:18

ooh i love this and have saved it, sounds like a great breakfast, i just n eed the yoghurt and i am there, happy FF lovely lady x

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skd February 8, 2015 at 8:04

The color of this smoothie is very fresh and inviting. Awesome 🙂

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