We’ve had a few little tastes of spring this winter–several days of 50 and 60 degree sunny weather, which I’ve thoroughly enjoyed! And on one of those days, I made this smoothie. It has a rich blueberry flavor and the fresh ginger gives it an energizing zing. It’s a pretty thick smoothie, so you’ll probably want to use a straw when you drink this. Even if the weather isn’t warm and sunny, it’s still a wonderful smoothie to make!
BLUEBERRY GINGER SMOOTHIE by NancyC
Makes 1 (10-ounce) serving
- 1 cup frozen blueberries
- 1/2 cup plain low-fat Greek yogurt
- 1/4 cup low fat milk
- 1 Tablespoon honey
- 1/2 to 1 teaspoon grated fresh ginger
- 1 teaspoon ground flaxseed or wheat germ
- 2 to 3 ice cubes
Add blueberries, yogurt, milk, honey, ginger, flaxseed, and ice cubes to blender; blend until smooth and creamy. Serve immediately.
It’s so nice having a little touch of spring weather to break up the winter blahs. The weather did get cold again, but now it’s starting to warm up some more…so I’m sure I’ll be making more smoothies! They remind me of spring and summer because I make them often during the warm weather seasons–my favorite times of the year! Are you looking forward to spring as much as I am?
Linked to Fiesta Friday at The Novice Gardener, Thursday Favorite Things at Katherine’s Corner, and Inspire Me Monday at Create with Joy.
It’s such a pretty smoothie! Now I know what to do with my flaxseeds! 🙂
Yes, smoothies are a painless way to add more flaxseeds to your diet! 😀
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Wow ginger in that smoothie must have done wonders Nancy! Welcome to FF54 and have fun :).
Thanks, and congratulations on co-hosting! 🙂
I love smoothies and this has a yummy combination of flavors. I invite you to share at my Thursday hop. You can link up through Sat midnight)
Thanks, Katherine–I will link up soon! 🙂
wow this sounds great… thanx for the recipe Nancy..
YUMMY! And looks really healthy too – not too mmuch sugar as it’s only a cup of fruit. Definitely going on my list 🙂 thank you!
Hope you enjoy it, Mandi! 🙂
MMmmm, this smoothie sounds amazing. I love blueberries and ginger together! Strawberries and peaches are good with ginger, too! I think I’m gong to have to start having smoothies for breakfast again!! 😉
I like your idea of using strawberries and ginger, too! 🙂
Thanks! 😉
What a refreshing, energizing and healthy smoothie! Thanks for sharing it with us. Happy FF!
Thank you and happy FF to you, too!
Yum, good idea with the ginger! I will have to try this one!
It’s a great smoothie–hope you like it! 🙂
The color is just gorgeous. Great way to start the morning and brighten your day!
Michaela
This looks super yummy, I love ginger in a smoothie
I love your smoothie’s Nancy. Blueberry ginger sounds absolutely delicious, I am a big smoothie fan and have one almost every morning,
Glad to hear you like the smoothies–I am a big fan of them, too! Hope you like this one! 🙂
Delicious mix of ingredients, Nancy! LOVE the final color…that purple is gorgeous. 🙂
Smoothies in my home are always welcome… believe or not I made one this morning with -20 C! Blueberries and ginger is the next mix I will taste! Awesome!
You must be a diehard smoothie fan like me–hope the weather warms up for you soon! 🙂
Winter is in full blast here in New England…I’ll enjoy your smoothie and think warmer thoughts. 😀
I have a new Vitamix in my life and been indulging in a green smoothie (almost) daily… my brother (a HUGE green smoothie fan) has been encouraging me to throw in fresh ginger root but I am a little bit apprehensive- I don’t know why! Love that you put it in a blueberry shake- may be a nice stepping stone for me! Looks wonderful 🙂 Happy FF!
That is wonderful that you have a Vitamix–I hope to get one of those soon! Yes, be sure to try ginger in your smoothies–I think you’ll like it! 🙂
My husband is so closed minded to it…. I have to make one just for myself with ginger when he’s not around! Thanks for the inspiration 🙂
You’re welcome! 🙂
Looks beautiful and love ginger in smoothies! 🙂
ooh i love this and have saved it, sounds like a great breakfast, i just n eed the yoghurt and i am there, happy FF lovely lady x
The color of this smoothie is very fresh and inviting. Awesome 🙂