Shamrock Smoothie


If you want a cool, creamy treat, this smoothie is just the thing to make! It gets it’s creaminess from the tasty blend of frozen kiwifruit, banana, and key lime yogurt (you can substitute vanilla yogurt, but I really like this with the lime). There are a few other ingredients you’ll see in the recipe below and they all blend up into this wonderful smoothie that not only tastes great, but is also a delightful springy shade of green. How can you resist that?

SHAMROCK SMOOTHIE by NancyCreative, adapted from Midwest Living

Makes about 16 ounces, or 2 servings

  • 2 kiwifruit, peeled and quartered
  • 1 banana, peeled and cut into 1-inch pieces
  • 1/2 cup seedless green grapes
  • 1 (6-ounce) container key lime or vanilla flavored yogurt
  • 1/3 cup orange juice or white grape juice, well-chilled
  • 1/2 Tablespoon honey
  • Optional: additional kiwi fruit slices for garnish

Several hours or the night before making: Place the 2 peeled and quartered kiwifruit and sliced banana in a small freezer bag and freeze for 2 hours or until frozen (arrange fruit flat in a single layer in the bag so it doesn’t freeze into a big clump; otherwise it will be too hard to break up for blending).

When ready to make, add grapes, yogurt, juice, honey, and half of the frozen fruit (break up fruit if any pieces have stuck together while freezing). Cover and blend until smooth. Add remaining frozen fruit and blend until smooth.

Pour into glasses and, if desired, garnish with fresh kiwi fruit slices.

Hope you get a chance to enjoy this smoothie! What kinds of fun green treats are you making (or eating) for St. Patrick’s Day?


17 thoughts on “Shamrock Smoothie

  1. Patty Nguyen

    Your smoothie sounds delicious, Nancy! I just had two kiwis for lunch and this sounds way better. Also, I’m heading out to Williams Sonoma here in a bit. I’ll let you know if I get that buttercup cake pan!! 🙂

      1. Patty Nguyen

        They didn’t have it in stock, so I went for the Heritage Bundtlette pan instead! It’s so cute. Best part is that the gift card didn’t have $100, but $200 on it! What a nice surprise!!

        1. nancyc Post author

          That’s wonderful that you had more than you thought on your card, Patty! 🙂 You’ll be able to make lots of sweet little cakes with that bundtlette pan!

  2. lapetitecasserole

    I love kiwi! in addition seems to be really healthy… with the combination of key lime yogurt has to really good… so I have to wait that warmer temperatures could arrive even here in Montreal in order to enjoy your smoothie!

  3. Bam's Kitchen

    Yes lime and kiwi, sounds great. You know this would be really good if I put it in the little ice lolly holders and made popsicles. Refreshing. Have a super week. BAM


Comments are always appreciated!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s