Pumpkin-Spice Yogurt


If you like pumpkin-flavored things, this is a super-easy recipe you can make for breakfast or even as a snack. Everything about this is healthy…pure pumpkin mixed into yogurt with honey, cinnamon, and other spices, and topped with granola. Not only is it healthy, it’s yummy, too! It makes a great brunch item. This recipe makes 1 large serving or 2 smaller servings. You can double or triple the amounts if you want to make a larger batch.


Makes 1-2 servings

  • 1 cup plain or vanilla yogurt
  • 1/3 cup pure pumpkin from can
  • 1 1/2 – 2 Tablespoons honey
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ginger
  • 1–2 Tablespoons granola cereal for garnish

In small bowl, mix yogurt and pumpkin together, blending well. Stir in honey and then the cinnamon, nutmeg, and ginger, and blend well. Spoon into 1 or 2 small serving dishes and sprinkle with granola cereal.

NOTE: Here’s another way to make this recipe, courtesy of Sarah G.: “I made it with 1/2 cup of pumpkin and 1 cup non-fat plain Greek yogurt, and used Splenda instead of honey. It was fabulous and a super-healthy breakfast!”

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